Facts Behind the Myth of Young Pregnant Women

During pregnancy, you may have heard myths about things or restrictions that should not be done while pregnant. These myths are very diverse, ranging from the prohibition of eating certain foods to have sex. However, is this myth really true? The emergence of various myths of young pregnant women may be related to limited medical facilities and equipment, as well as lack of knowledge about pregnancy in the past. However, in modern times that are all sophisticated as they are today, the means and knowledge of medical science have become more advanced and easily accessible. Sophisticated medical equipment is also very commonly used to monitor the condition of the mother and fetus, accurately determine the sex of the fetus, to detect the possibility of genetic abnormalities in the fetus. Nevertheless, myths about pregnancy that have been passed down for generations are still widely believed by the public and spread so widely.

Know the Myths of Young Pregnant Women

Here are some myths about young pregnant women that we often hear, along with the facts:

Myth 1: Eating durian is dangerous for babies

The myth circulates that consuming durian can endanger the condition of the fetus in the womb. But in fact, durian is considered safe for pregnant women as long as it is not consumed in excess. Durian contains antioxidants, protein, folate, vitamin C, fiber, and complex carbohydrates that are good for the health of the mother and fetus. However, this fruit also contains sugar and high calories. Therefore, consumption should be limited by pregnant women who have diabetes or obesity. To get complete nutrition, pregnant women are advised not to increase the intake of just one type of food. When pregnant, you need to eat a variety of nutritious foods for pregnant women and supplement with pregnancy vitamins.

Myth 2: Eating pineapple can cause miscarriage

In addition to durian, pineapple is also often mentioned in one of the myths of pregnant women because of its effects which are believed to cause premature miscarriage. In fact, this still needs to be proven through further research. Pineapple does contain the enzyme bromelain which can break down proteins and trigger bleeding. Although containing bromelain, but that does not mean pregnant women need to abstain from taking it for 9 months undergoing pregnancy. While consumed in small portions and balanced with a healthy diet, pineapple has no risk of causing miscarriage.

Myth 3: Drinking coconut water is bad for the baby

Circulating myths related to consumption of coconut water are quite varied. There is a myth that states that drinking coconut water while pregnant can make babies born with clean skin. Meanwhile, myths in other areas say that drinking coconut water while pregnant is dangerous. Now, which myth is true? In fact, coconut water has many benefits. Thanks to the content of electrolytes, carbohydrates, sugars, proteins, and antioxidants in it, coconut water is actually good for preventing dehydration, adding energy, and completing the nutritional needs of pregnant women. Compared to drinks that contain caffeine, such as coffee or energy drinks, coconut water is indeed much healthier. Even so, that does not mean coconut water can make the skin of the fetus smooth and clean. This myth is still not medically proven.

Myth 4: sexual intercourse during pregnancy will hurt the fetus

Some pregnant women may feel hesitant to have sex for fear of hurting or harming the fetus. In fact, sexual intercourse during pregnancy may be done during a healthy pregnancy. The fetus in the womb is protected by the sac and amniotic fluid, and uterine muscles. Therefore, pregnant women may have sexual relations, as long as it is not done roughly. To be safer, use condoms to protect mother and fetus from sexually transmitted diseases. For certain pregnancy conditions, pregnant women are not recommended for sexual intercourse for a while. So, consult with your doctor about the safety of sexual intercourse during pregnancy.

Myth 5: Pregnant women should not suffer

Perhaps many pregnant women have seen uploads on social media that say that manicures and pedicures should not be done while pregnant. In fact, this is only a myth. Pregnant women may treat their toenails and hands. This is actually recommended, because during pregnancy, finger nails may grow faster. However, when doing meni-pedi, avoid using nail polish or nail polish that smells sharp because it can make pregnant women feel nauseous. In addition to the five myths of young pregnant women above, you may have heard of other myths. Remember, do not easily believe without knowing the facts. It's best to ask your obstetrician first, because maybe the myth you heard is wrong.